Plant-Based Main Dishes - April 2016

This ebook contains 7 recipes, pictures, and full shopping list. It's designed as a 7-day plant-based main dish challenge! Some of the most common benefits of following a plant-based diet include weight loss, more energy, improved digestion, mental clarity, less cravings, and a strengthened immune system.

The challenge is super simple! Follow the recipes, and incorporate the main dish into your day as a lunch or dinner item. Many of the recipes will be enough for your whole family to enjoy or for leftovers. Use the shopping list included here to stock up on all ingredients before beginning.

You'll also receive my ongoing support through a private, online Facebook group. The link is included within the ebook. I’m excited to support you on your healthy journey and look forward to hearing about your successes.